Understanding Spira Short
Exploring Spira Short reveals several interesting facts. In this guided meditation, we relax our attention from the content of experience and rest in the depths of being, which is peaceful, ...
Key Takeaways about Spira Short
- In this deeply meditative non-dual experience, Rupert shows us how to let go of experience and its boundaries. As we disentangle ...
- In this guided meditation on happiness, Rupert brings us to rest back into the simple and inherently peaceful experience of being ...
- In this guided meditation, Seeing The Nature of Our Self as Awareness, we first feel and understand ourself as the knower of the ...
- What am I without my thoughts, feelings, sensations and perceptions? What remains when the content of experience we normally ...
- Is it safe to place our trust in God, or in awareness? How can we know that awareness is reliable and has our best interests at ...
Detailed Analysis of Spira Short
In this guided meditation, Rupert indicates the peace that is always present and accessible to everyone in the depths of their own ... A discussion about self-inquiry and the question 'Who am I?' versus 'Am I aware?' From the Seven Day Retreat at Mercy Center, ... Why do the stories we tell ourselves create so much suffering? And if stories are central to creativity and self-expression, is it ...
It's easy to remain aware of your true nature while you are in a supportive environment such as on a retreat. But what can you do ...
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